I have been running for several years. But I reached a point in my running where it was no longer enjoyable. I came away from a lot of runs frustrated. I no longer had the stamina I’d experienced previously, and I was constantly injured. A friend recommended Alex. After just a few weeks, I’m able to run non-stop. And I no longer have issues with my ankle and knee. He’s patient, but firm. His fitness IQ is off the charts. I truly believe Alex can coach anyone to their goals and beyond!