I can’t say enough good things about working with Alex. He taught me how to train smart and broke things down so I have a real understanding of where I am and how our training sessions will get me where I want to go. He gets training plans in and leaves descriptions, so I always know what’s coming up to plan my workouts and my general schedule. Beyond that, Alex is always available to answer questions during training! There are times that life gets in the way of training and Alex is quick to make adjustments to accommodate while continuing to be supportive. He really took time to understand my goals and my competitive personality. He gives me goal options which always push me harder than I would think to push myself. With Alex’s help I’ve learned that any goal is realistic with proper training and coaching.